In 100 g (Grams) of Nuts, almonds there is 1.031 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Nuts, almonds.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Nuts, almonds

Nuts, almonds is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds are listed below.

Water	4.41 g	4.41%
Energy (calorie)	579 kcal
Energy (joule)	2423 kJ
Protein	21.15 g	21.15%
Total lipid (fat)	49.93 g	49.93%
Ash	2.97 g	2.97%
Carbohydrate, by difference	21.55 g	21.55%
Fiber, total dietary	12.5 g	12.5%
Sugars, total	4.35 g	4.35%
Sucrose	3.95 g	3.95%
Glucose (dextrose)	0.17 g	0.17%
Fructose	0.11 g	0.11%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0.07 g	0.07%
Starch	0.72 g	0.72%
Calcium, Ca	269 mg	0.27%
Iron, Fe	3.71 mg
Magnesium, Mg	270 mg	0.27%
Phosphorus, P	481 mg	0.48%

Nutrients in Nuts, almonds